Heal from the patterns that keep you feeling stuck.

“I was going through an extremely difficult divorce. Having been subject to constant badgering and emotional abuse, I was suffering from severe anxiety, and my confidence had been utterly shattered. I was completely overwhelmed. Ruairí was a huge support to me in my darkest of times and helped me help myself get through everything. Knowing that someone was in my corner when I felt most alone was invaluable, and I will forever be grateful to him. Through our sessions, I rediscovered someone I thought was lost forever: myself.”

“I can honestly say Ruairi changed my life. After two bad breakups and trying to please a family member my whole life, I was emotionally drained and had no self-belief in myself.

I was stressed, depressed and anxious about everything. I was exhausted from being a people pleaser. I found the best version of me. I am so much more relaxed, confident and happy. I now enjoy my quality alone time and don’t fear it. Can truthfully say it was the best gift I could have given myself.”

“I have finally learned self-love, self-worth, and there is no feeling in the world like it. I feel free, alive, content and truly happy for the first time in my life. He is flexible and understanding, put me at ease, and made me feel as though I was both understood and heard. As a medical professional myself, I think people need to realize that if you have a GP for medical ailments/concerns, you should also have a “head doctor.” I can never thank Ruairi enough. His advice, guidance and support helped me work through some deeply hurtful experiences that I did not think I would overcome.”

“I tried counselling before and it didn’t work for me, until I met Ruairi. I had been through a very traumatic experience and was having a hard time coming to terms. He helped me understand what was happening but also guided me through the work I needed to do on myself to get me through it. He’s so easy to talk to, and he speaks in real terms that are relevant, not jargon that goes over your head. I can’t recommend him enough. Excellent service and was so professional and still so down to earth.”

“I remember my first phone call with Ruairi, and I was so broken and lost. Through our several conversations, Ruairi helped me take the reins of control back on my life. He helped me find the voice of my intuition again and my inner strength.

I would wholeheartedly recommend Ruairi as I am a completely new person because of him. I have a whole new perspective on the world and relationships in particular. I have also found a new power within me, which is knowledge. Thank you from the bottom of my heart, Ruairi. I will be forever grateful for the wisdom, kindness and knowledge you taught me.”

“I worked with Ruairi for 12 weeks after coming out of a 14-year relationship with someone that I now realise was very narcissistic so the relationship was extremely toxic. Basically, I was broken, but Ruairi showed me how to fix myself. Note that he didn’t fix me—instead, he gave me exercises and tools every week that I needed to work through. It’s not an easy process, especially when you are already hurting and feeling vulnerable, but I promise the results are worth it. Learning about boundaries was like a whole new world opened for me. I still can’t believe I didn’t know about these before. Ruairi is a fantastic support. I will definitely work with him again when I need some help and guidance. In the meantime, I’ll ‘batter on,’ like he constantly told me, happier than I’ve ever been!”

“Something I loved about my treatment with Ruairi was that I was spoken to like a human being with valid feelings and emotions rather than just another patient, where it can be quite cold speaking with a doctor (in my personal experience). Ruairi was understanding and reassuring and made it easy for me to share my problems. He really cares and wants to help.”

We did a lot of work on my people-pleasing behaviours, and I now see why I kept attracting the same type of relationships over and over again. I now no longer hand over my power or worth to anyone. I started dating again, and I feel confident, happy, and self-assured for the first time in my life. Thank you, Ruairi, for helping me find healing to change my mind-space and my life.