Heal from the patterns that keep you feeling stuck.

With a unique blend of therapy and
coaching, you can create the life you want.

Ready to stop
handing your power
over to others?

I’m here to help you stop feeling stuck and make the
changes you want. No more toxic patterns, no more guilt!

“I have finally learned self-love and self-worth,

and there is no feeling in the world like it. I feel free, alive, fulfilled, content and truly happy for the first time in my life.”

- EMMA

Hi, I’m Ruairi.

If you feel trapped in other
people’s expectations…I get it.

That’s where I was until I chose to become a psychotherapist.

I was able to improve my own life, and then I realised – therapy is only half of the story.

Most of us also need skills to navigate relationships without feeling guilty and the coaching to make changes from a place of self-love.

I’m here to support you with a unique blend of therapy and coaching that feels relaxed and is custom to you.

Because you shouldn’t have to stay stuck in frustrating patterns. You can take autonomy over your own life instead.

I’ve got you.

I work with multiple modalities to support you exactly how you need.

This work is about transformation and seeing real-time, permanent results.
Over 12 weeks, we’ll move through multiple modalities to create lasting change.

“…sessions I’ve had with him have genuinely changed my life.

Ruairi is a very attentive, respectful, honest, relaxed, calming, experienced,
personable man, and the sessions I’ve had with him have genuinely changed my life.”

Emma, Ireland

Apply to Work With Me

Apply

Apply

Fill out the application for my 12-week program. If it’s a good fit, we’ll schedule our first call. (I am no longer offering one-off calls.)

START YOUR 1-ON-1 PERSONALIZED PROGRAM

START YOUR 1-ON-1 PERSONALIZED PROGRAM

This 12-week program is an inside-out reset on your relationships with yourself and others. Sessions are held virtually and are personalized to you.

Know Your Worth

Know Your Worth

My clients come away with self-assurance and often a whole new life.

Ready to take on a

new life?

“I felt stuck, depressed, and worthless after 2 long relationships that ended poorly. I needed to change.

I felt calm and safe talking to Ruairi. He encouraged me to show up for myself and helped me find power and strength within myself I didn’t know I had.

- REBECCA, UK

I’ve been there.

You might be surprised at my story.
I understand challenging relationships because I’ve healed. I know you can too.

Is it time to

heal and grow?

Here’s how to know:

IF YOU’RE EXPERIENCING…

BUT YOU’RE READY TO…

THE RED FLAG HANDBOOK:

How to recognize low self-worth, abuse, and toxicity in your life…and what to do about it

This guide will show you when you don’t need to “cope” or “be okay with it” anymore in relationships…and what to do next.

What’s it like to

work together?

Have you had weird experiences with other therapists?
Here’s what you can expect from our calls: