To be able to cope with any situation?
To stop anxiety ruling and ruining your life?
To no longer be emotionally affected by the opinions and decisions of others?
To leave past relationships in the past (no more ex repeats!) and step into a fresh future?
Find the habits trapping you.
Change your mindset.
Add practices to stay centered.
Learn self-empowerment skills.
Fearlessly say what you mean.
Fully embody your confidence.
Drop the weight of your past.
Leave exes behind for good.
Break old family patterns.
Stop coping, and start living.
Resolve guilt for good.
Move toward what you want.
Reconnect to your real self.
Find your sources of fulfillment.
Own all the parts of you.
Take action in self-love.
When I first came across Ruairi, I felt like what he was saying was personally directed at me and what I was going through at that time. I’d done counselling briefly and had a bad experience, but Ruairi completely changed how I viewed coaching and therapy. He has not only helped me along my path to healing but has helped me put in place all the tools I need to confidently move forward in my life. I can’t recommend him enough—genuinely the most comfortable chat space!
When I first came across Ruairi I felt like what he was saying was personally directed at me and what I was going through at that time. I’d done councilling briefly and had a bad experience but Ruairi completely changed how I viewed coaching and therapy. He has not only helped me along my path to heal but has helped me put in place all the tools I need to confidently move forward in my life. I can’t recommend him enough, genuinely the most comfortable chat space!
When I was pregnant with my 3rd child, I suffered hugely with anxiety. Ruairí was of great support for me. I was able to talk about my fears and thoughts and he helped me with coping techniques which I still use today.
What Ruairi knows, and what he teaches is above most psychologists and therapists. Ruairi combines knowledge from across a dozen different theories and working methods.
If we work together, I’m in your corner.
I’m 100% committed to your transformation and will celebrate you at every milestone. At first you can lean on my certainty that you will find hope, happiness and balance…
but it won’t take long to step into it yourself.
I’ve seen it over and over (and over) again!
With guidance and courage, you can rise up from any relationship or circumstance.And I’m here to help.
Or take my self-paced online program in your own time.